Our Blog
Opinions and information from Mitchell Medical PC
The Link Between Alcohol and Anxiety – How Sobriety Can Improve Your Mental Health
If you’ve ever felt a wave of anxiety after a night of drinking, you’re not alone. Alcohol-induced anxiety, also known as "hangxiety," affects many people. While alcohol might seem like a quick fix for stress, it actually worsens anxiety over time. The Anxiety-Alcohol Cycle: Why Drinking Makes Anxiety Worse Many people use alcohol to unwind, […]
Why Sobriety in 2025 Is the Ultimate Power Move
In 2025, more people than ever are choosing sobriety, not just as a necessity but as an empowering lifestyle choice. Whether you’re part of the growing sober curious movement, reevaluating your relationship with alcohol, or looking for sustainable ways to improve your mental and physical health, getting sober this year could be the best decision […]
6 Weeks Left of Winter: How to Beat Seasonal Depression and Boost Your Energy
Winter can be tough—short days, long nights, and the biting cold can take a toll on your mental health and energy levels. Many people experience seasonal depression (Seasonal Affective Disorder, or SAD) during this time, making it harder to stay motivated, positive, and engaged in daily life. With 6 weeks left of winter, now is […]
Navigating the Holidays While Maintaining Sobriety: Tips and Support from Mitchell Medical PC
The holiday season is often a time of celebration, connection, and tradition. However, for those in recovery, it can also be one of the most challenging times of the year. From social gatherings filled with triggers to the emotional stress of family dynamics, the holidays can test even the most committed individuals. At Mitchell Medical […]
Signs You May Need Help with Addiction: When to Seek Professional Treatment
Recognizing the signs of addiction is the first step toward recovery. Many people struggle to identify when casual use of drugs or alcohol has crossed the line into dependency. Knowing when to seek professional treatment can be challenging, but early intervention is key to preventing more serious consequences. If you’re wondering whether it’s time to […]
At-Home Detox vs. In-Patient Detox: Which Option is Right for You?
When searching for the best way to detox from drugs or alcohol, you may wonder whether an at-home detox program or in-patient detox treatment is right for you. Both approaches are effective paths to sobriety, but the best option depends on your lifestyle, schedule, and personal needs. Let’s explore the key differences between these two […]
Euphoria & Drug Addiction: What to do if your loved one is suffering from addiction?
Euphoria & Drug Addiction:What to do if your loved one is suffering from addiction? The HBO popular series Euphoria, portrays Rue, a teenager addicted to drugs, who we follow as she slowly makes dangerous decisions that affect herself and the people around her. We witness Rue take drugs, survive overdoses and everything in between. This […]
Drug Overdoses Hits a Record High in a 12 Month period
Drug Overdoses Hits a Record High in a 12 Month period reported by major news outlet including : CNN’s article, “Drug overdose deaths top 100,000 annually for the first time, driven by fentanyl, CDC data show” New York Times Article, “Overdose Deaths Reached Record High as the Pandemic Spread” NPR Article, “American drug overdose […]
SUBOXONE VS: SUBLOCADE — Opioid Treatment Options
With the rise of fentanyl-caused deaths in this country alone, it is important now more than ever to educate our communities on effective medications to treat opioid use disorder. According to, National Institute of Drug Abuse definition: Opioids are a class of drugs that include the illegal drug heroin, synthetic opioids such as fentanyl, […]
Fentanyl: Overdoses at a Rapid Pace.
Over the years, we have seen overdoses due to fentanyl increase dramatically. What was always a threat to the already deadly epidemic, has increased dramatically. From actors like Michael K Williams to 23 year old Daniel Mickelson, accidental overdoses are becoming more and more likely throughout the country. What is Fentanyl? Defined by the […]
What Does Cocaine Do To Your Body?
Cocaine is a very powerful addictive stimulant, it comes as a crystal white powder and is usually snorted through the nose or rubbed into their gums. Cocaine use is extremely dangerous due to street dealers mixing cocaine with stuff suck as cornstarch, talcum powders and other flours to increase profits. However, cocaine use is extremely […]
BENZODIAZEPINE WITHDRAWAL: Including Xanax Withdrawal, Valium Withdrawal and more.
According to Drugs.com Drug ClassesCentral Nervous System AgentsAnxiolytics, Sedatives, And HypnoticsPrintBenzodiazepines Medically reviewed by C. Fookes, BPharm. Last updated on Feb 5, 2019. What are Benzodiazepines? Benzodiazepines (also called “benzos”) are a class of agents that work in the central nervous system and are used for a variety of medical conditions. They act on specific […]